Are you getting enough fresh air?

We are again celebrating the 30x30 Nature Challenge with our friends at the US Green Building Council who led the charge to bring the Nature Challenge to our great state!

What is 30x30?


It's simple - spend 30 minutes outside for all 30 days of June.


Why?

 
Statistics show that Americans spend more than 90% of their time indoors and more than 6 hours a day in front of screens!
Because of this we are disconnected to the natural world and because of our nature deficit we are more prone to
  • Stress
  • Obesity
  • Depression
  • Heart Disease
  • Asthma
Our high-tech, indoor existence also shows up in our daily lives at work causing ...
  • Reduced productivity
  • Lower job satisfaction
  • Higher rates of absenteeism

30 Ways to Head Outside in Oconomowoc


Get out in Waukesha County

Here's a list of 30 things to do in Waukesha County Parks during the 30X30 Nature Challenge. Some items include links to more information.